Jacques Levy wrote:i got the book yesterday and started reading it, Rogov. Frankly, I think you will like it. The philosophy is close to yours on a lot of issues; he describes himself as a gourmand (and hates the term "foodie"), he enjoys a good meal at a restaurant, accompanied with good wine, he doesn't obsess about the plan (yes, there is half and half in his daily coffee). I don't know if the "Vegan till Six" plan will work for everyone, but I intend to give it a shot.
I have always felt strongly that the only factor that involves itself in our weight is the intake of calories. That now seems to be well demonstrate by fastidious and non-partisan research.
Users browsing this forum: No registered users and 1 guest